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5 Healthy Ways Seniors Can Deal with Stress

 Posted by Krista Hughes on October 19, 2020 at 9:00 AM
Written for Caring Transitions by Rhiane Jessica. Stress is manageable, but staying on top of it gets harder as you get older. Studies show that adults aged 50-64 are 19% more likely to get stressed. This is mainly due to increased pressure from numerous responsibilities, like preparing young adults for adulthood and assuming bigger roles at work, and in part due to a "cultural deemphasis on people as they gradually get older." What's worse, th...

Preparing for the Future: The Pros and Cons of Probate

 Posted by Krista Hughes on October 2, 2020 at 1:02 PM
A will offers a method for providing instructions regarding the handling of your financial affairs and the distribution of assets to loved ones after your death. It is a legal document that must be authenticated by a court after you die in a process known as probate. The probate process also ensures that your wishes are carried out according to the laws of your state. Taking a look at probate will give you a better understanding of its pros and c...

Indoor Activities to Combat the Risks of Social Distancing

 Posted by Krista Hughes on September 15, 2020 at 8:53 AM
With the novel coronavirus COVID-19 dominating the news, it’s hard to think about anything else sometimes, especially if you are trying to stay home as much as possible and practice social distancing, as recommended by the Centers for Disease Control (CDC). Following these recommendations may help protect you from contracting the virus, but it could also have negative effects on your mental and physical health. Seniors who are forced to stay...